Gluten Free

Our family has recently decided to start attempting to go gluten free. Not because of allergies or anything like that, but because of what we have recently learned about the higher content of gluten found in today's wheat compared to even ten or fifteen years ago. The gluten induces inflammation in cells and causes so many other health problems that we have decided to start limiting the amount of wheat and wheat products we consume. We already naturally eat very healthy food, mostly all homemade and mostly homegrown too, almost all organic. But we do all really love bread and enjoy making bread and things like that.
I found this Gluten Free cookbook on Amazon and thought that maybe it might help others like us who are in the pursuit to eat more healthy and care for the needs of your body. When your cells have inflammation, all sorts of problems occur. Hopefully this book will help you!


Comments

Post a Comment

Popular posts from this blog

Stories from the Amazon - Sunken Canoe Adventure

I grew up in a family who lived and breathed adventure. I mean, who packs up their life and travels to a foreign country without knowing the language and goes to live with a Brazilian family who also doesn't speak English? And then go to the middle of the deep Amazon jungle and try to make contact with hostile native Indians?  You have to have ADVENTURE as your middle name to do that, maybe even as your first name! Growing up like that me and my brothers were always into crazy things and doing things that most people never would attempt. More of those stories later though. This story is about one of our crazy, fun adventures we did for fun, not for life. My dad decided that it would be a good bonding thing to do a family fun adventure every year. Each year the adventure varied and was different but the goal was to create a memory and bond as a family. I'd say it definitely worked. This particular year we decided that we'd like to kayak down this river called Rio das Garca
Read more

Stories from the Amazon - Horse trading

As a white girl in another country you get to experience lots of different sides of humanity. One of these was a pretty obvious nickname I happened to acquire in my dealings with the horse people of my town. By the time this story happened, I was already a young adult and getting my name out there as the knowledgeable horse person in town. Our town was very large with around 400 thousand people in it by this time. When I was a child it was a very small town of only around 40 thousand, so I've been told. They discovered gold in the river  beside the town and overnight it became a gold rush city, full of crime, greed, lust and all the sins of the flesh. We were quite protected in our mission base and worked mostly deep in the jungles with the native Indians. By the time teenage years arrived for me, my parents missionary work had led them to become more involved with the Brazilians themselves and we moved to town and got a ranch. But that's another story for another day. Ho
Read more

Stories from the Amazon - Crazy Bull part 1

I married a Brazilian rodeo cowboy. He was a bull rider.  Well, he tried to be at least. He wasn't very good at staying on the bulls for the whole 8 seconds. He was also a wheeler dealer and like to do trading and all sorts of deals. We won't go into some of the really frustrating deals he did, but one of them involved acquiring a herd of bucking bulls. He figured that if he couldn't be a champion bull rider like he dreamed, then he could be a stock contractor and put on rodeos. I liked that idea much better. However, he ended up going to ranches and bringing guys to try out the young bulls and see if they'd like to buck. They always made a day of it which included barbeque and plenty of beer. I guess they figured that if they drank enough it would make getting bucked off an unknown crazy bull a bit better. I definitely didn't approve of that part of it, but to be a supportive wife, I usually tagged along and gave my opinions on the bulls. The bulls that didn't
Read more